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Pegan Diet: Combining Paleo And Vegan Traditions In Pegan Cooking: A Guide (Simple Recipes And A 14-day Meal Plan For A Healthy Lifestyle)
Paperback
Cookbooks GeneralGeneral Alternative Health
ISBN13: 9781837875221
Publisher: Charis Lassiter
Published: May 24 2023
Pages: 162
Weight: 0.37
Height: 0.35 Width: 5.00 Depth: 8.00
Language: English
The Pegan Diet incorporates the vegan and paleo eating styles. With the Vegan diet's stringent commitment to animal-free eating and the Paleo diet's reputation for a meat-heavy diet, these two eating styles appear incompatible.
The Pegan Diet Cookbook is the ideal resource for anyone seeking to enhance their health and well-being through dietary changes. Pegan is a plant-based diet that excludes industrial foods, gluten, dairy, and refined sugar. This cookbook contains many delicious and simple-to-follow recipes that will help you transition to a vegan diet and appreciate all of its benefits.
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