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Pain Relief Through Traditional Chinese Medicine: Massage, Gua Sha, Cupping, Food Therapy, and More
Paperback
General Alternative HealthPain Management
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ISBN13: 9781938368844
Publisher: Shanghai Press
Published: Nov 25 2022
Pages: 156
Weight: 0.48
Height: 0.50 Width: 5.50 Depth: 8.20
Language: English
Discover natural pain relief with Traditional Chinese Medicine.
Combining text and illustrations, this easy-to-understand guide provides a comprehensive explanation of the causes of pain in the shoulders, neck, waist, legs, and knees. It offers detailed solutions from Traditional Chinese Medicine, addressing the individual characteristics of modern physiological pain. Learn effective methods of pain relief through simple acupressure, complemented by natural TCM treatments like gua sha, cupping, and food therapy, which can be done at home.
- Improve your lifestyle habits and prevent chronic pain.
- Locate commonly used acupressure points and master TCM massage techniques.
- Explore self-massage and family-assisted massage for all-around comfort.
- Discover complementary physical therapy methods, including moxibustion and hot compresses.
Perfect for those seeking natural, effective pain management and a holistic approach to well-being.
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