Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Overcoming the Behavior Challenge of Sleeping for Adults: An Intervention Guide for Support

Overcoming the Behavior Challenge of Sleeping for Adults: An Intervention Guide for Support

Killam, Melissa
Kuykendall, Maggie
Holthaus, Abbey

Paperback

Self-Help

ISBN13: 9798289763860
Publisher: Independently Published
Published: Jun 26 2025
Pages: 30
Weight: 0.15
Height: 0.08 Width: 6.00 Depth: 9.00
Language: English

Overcoming the Behavior Challenge of Sleep for Adults is a practical, compassionate guide for adults-and those who support them-struggling with poor sleep, irregular routines, or sleep-related anxiety. Many adults with Autism, ADHD, Intellectual Disabilities, or other neurodivergent needs face unique challenges when it comes to falling and staying asleep. Sensory sensitivities, racing thoughts, disrupted routines, or fear around sleep can make rest feel impossible. This guide offers step-by-step strategies, calming techniques, and visual tools developed by a collaborative team of Board Certified Behavior Analysts (BCBAs), Speech-Language Pathologists, and Registered Nurses. You'll learn how to create personalized bedtime routines, reduce nighttime resistance, and build healthier sleep habits. Whether you're a caregiver, clinician, or adult working on your own goals, this resource helps turn sleep struggles into structured success. Small changes lead to better nights-and a more rested, empowered you.

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