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Overcoming the Behavior Challenge of Pain in Adults: An Intervention Guide for Support
Paperback
Publisher: Independently Published
Published: Jun 30 2025
Pages: 34
Weight: 0.17
Height: 0.09 Width: 6.00 Depth: 9.00
Language: English
Overcoming the Behavior Challenge of Sleep for Adults is a compassionate, step-by-step guide designed for adults-and the professionals or caregivers who support them-who struggle with sleep due to anxiety, neurodivergence, or disrupted routines. For many adults with Autism, ADHD, Intellectual Disabilities, or related needs, sleep isn't just about being tired-it's a daily challenge influenced by sensory sensitivities, racing thoughts, fear around bedtime, or difficulty with routine.
This book offers real, usable strategies to turn sleep struggles into sleep success. Created by a team of Board Certified Behavior Analysts (BCBAs), Speech-Language Pathologists (SLPs), and Registered Nurses (RNs), this guide walks you through how to:
- Create and maintain personalized, manageable bedtime routine
- Reduce nighttime anxiety and resistance
- Use calming strategies and visual supports that actually work
- Build healthier sleep habits with small, sustainable changes
Whether you're an adult working on your own sleep goals, or a clinician, caregiver, or family member supporting someone you love, this guide gives you the tools and confidence to build better nights-one step at a time.
You deserve rest. You deserve peace. And yes-You GOT THIS.
- The OBC Team: Dr. Holthaus, BCBA Melissa Killam, and SLP Maggie Kuykendall
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