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Overcome Neck & Back Pain
Paperback
Medical ReferencePain Management
ISBN13: 9780684852522
Publisher: Touchstone Books
Published: Dec 29 1998
Pages: 208
Weight: 1.08
Height: 0.48 Width: 8.04 Depth: 11.34
Language: English
Through clear, instructive photos and easy-to-follow instructions Overcome Neck & Back Pain shows the beginner how to use stretching, strengthening, and relaxation to end the pain. Overcome Neck & Back Pain also provides instruction in more advanced techniques, with an explanation of the principles behind the movements. The comprehensive text offers solutions for athletes and nonathletes, old and young alike.
If you've given up hope of curing your back pain, Overcome Neck & Back Pain provides the sensible solution you need.
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