• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Other Side of the Skillet: Healthy and Alternative Eating in The Lowcountry

The Other Side of the Skillet: Healthy and Alternative Eating in The Lowcountry

Paperback

Cookbooks General

ISBN10: 1329394089
ISBN13: 9781329394087
Publisher: Lulu Pr
Published: Oct 7 2015
Pages: 84
Weight: 0.48
Height: 0.17 Width: 8.50 Depth: 11.00
Language: English
This book focuses on the contributions that African Americans have made to what is commonly referred to as lowcountry cuisine. It also explores health related issues that have impacted the African American community as it relates to the preparation of some of these dishes. Lastly, the author presents alternative ways to enjoy this type of cuisine by including healthy ingredients and keeping the recipes intact. The reader will find useful information about the health benefits of certain herbs and spices and foods that were brought from Africa by enslaved Africans that are an integral part of the American cuisine.

Also in

Cookbooks General