Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Operation T.I.P.P.: Trauma Informed Program Plus

Operation T.I.P.P.: Trauma Informed Program Plus

Smith, Charles

Paperback

Mental HealthSelf-Help

ISBN13: 9798370049101
Publisher: Independently Published
Published: Dec 19 2022
Pages: 106
Weight: 0.46
Height: 0.28 Width: 6.00 Depth: 9.00
Language: English

Operation: T.I.P.P.
Trauma Informed Program Plus

Trauma doesn't make you weak. Untreated, it just runs the show.

Operation: T.I.P.P. is a practical PTSD and trauma-recovery workbook written for adults who want tools they can use today-not theory, not buzzwords, and not a lecture. Whether you're a veteran, a first responder, or a civilian carrying Complex PTSD, this book is built to help you stabilize, cope, and move forward one honest step at a time.

I'm Charles Smittytrain Smith-U.S. Army Infantry veteran, certified peer support specialist, and someone who has lived the long road of trauma, addiction recovery, and rebuilding a life. I wrote this workbook from that road, not from a textbook.

Inside you'll work the 4 pillars of K.A.T.A.:

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