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Navigating the Mind: A Guide to Mental Health

Navigating the Mind: A Guide to Mental Health

Paperback

Health General

Currently unavailable to order

ISBN13: 9798865450061
Publisher: Independently Published
Published: Oct 23 2023
Pages: 40
Weight: 0.26
Height: 0.08 Width: 8.50 Depth: 11.00
Language: English
Mental health refers to a person's emotional, psychological, and social well-being. It involves how individuals think, feel, and act as they face life's challenges, make choices, and relate to others. Mental health is crucial at every stage of life, from childhood and adolescence through adulthood. It affects how people handle stress, relate to others, and make decisions.

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