Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Nutritional Value and Functions of Various Foods: A Guide to Healthy Eating

Nutritional Value and Functions of Various Foods: A Guide to Healthy Eating

Rybaiev, Volodymyr

Paperback

Series: Healthy Eating, Book 2

Cookbooks General

Currently unavailable to order

ISBN13: 9798854534208
Publisher: Independently Published
Published: Aug 1 2023
Pages: 64
Weight: 0.23
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
This book provides a comprehensive exploration of the nutritional value and functions of different food products. It offers valuable insights into the importance of healthy eating and provides an overview of the essential nutrients required by the body. The book delves into proteins, carbohydrates, fats, vitamins, minerals, and phytochemicals, discussing their roles in growth, tissue regeneration, immune system support, energy production, brain function, digestion, and overall well-being. Furthermore, it highlights the significance of balanced nutrition based on age, gender, and physical activity level. With practical advice, helpful tips, and evidence-based information, this book serves as a valuable resource for individuals seeking to optimize their nutrition and make informed dietary choices. Whether you are a health-conscious individual, a student, or a healthcare professional, this book will deepen your understanding of the nutritional content and benefits of various food products, empowering you to make healthier and more informed dietary decisions.

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