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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Nourishing Fats: Why We Need Animal Fats for Health and Happiness

Nourishing Fats: Why We Need Animal Fats for Health and Happiness

Paperback

DietingDiet & NutritionTechnology & Engineering

Publisher Price: $24.99

ISBN10: 1455592552
ISBN13: 9781455592555
Publisher: Grand Central Publishing
Published: Jan 31 2017
Pages: 272
Weight: 0.95
Height: 0.70 Width: 7.40 Depth: 9.80
Language: English
A bestselling author explains the the origins of and science behind healthy fats--and why it's essential to keep them in your diet.

In the style of her beloved cult classics Nourishing Traditions and Nourishing Broth, Sally Fallon Morell's Nourishing Fats supports and expands upon the growing scientific consensus that a diet rich in good fats is the key to optimum health, and the basis of a sustainable, long-term diet.

In Nourishing Fats Sally shows readers why animal fats are vital for fighting infertility, depression, and chronic disease, and offers easy solutions for adding these essential fats back into readers' diets.

Get excited to add egg yolks and butter back into your breakfast, because fat is here to stay!

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