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Meditation Magic: Unlocking Your Inner Superpowers
Paperback
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ISBN13: 9798387665363
Publisher: Independently Published
Published: Mar 19 2023
Pages: 50
Weight: 0.18
Height: 0.10 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Mar 19 2023
Pages: 50
Weight: 0.18
Height: 0.10 Width: 6.00 Depth: 9.00
Language: English
Meditation Magic: Unlocking Your Inner Superpowers is a guidebook designed for tweens (and parents) to discover the benefits of meditation and mindfulness. Through this book, tweens can learn how to reduce stress and anxiety, improve focus and self-awareness, and unlock their inner superpowers, such as self-awareness, empathy, and creativity. By developing a regular meditation practice and cultivating mindfulness in their daily lives, tweens can improve their emotional well-being, build stronger relationships, and navigate life's challenges with greater ease and confidence. The book provides practical tips, exercises, and tools to help tweens on their journey towards greater mindfulness and wellbeing.
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