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My pain, My peace, My power- A writing guide
Paperback
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ISBN13: 9798861194907
Publisher: Independently Published
Published: Feb 20 2024
Pages: 56
Weight: 0.45
Height: 0.15 Width: 8.50 Depth: 11.00
Language: English
Publisher: Independently Published
Published: Feb 20 2024
Pages: 56
Weight: 0.45
Height: 0.15 Width: 8.50 Depth: 11.00
Language: English
Welcome to My Pain, My Peace, My Power - a writing guide that invites you to explore your inner self, heal, and feel empowered. This book comprises step-by-step writing exercises that help you explore challenges, find inner calm, and embrace your strengths. Writing about your pain, seeking peace, and recognizing your strengths can be a powerful way to care for yourself and become more self-aware. It allows you to speak out about things often left unspoken, find comfort in your inner peace, and tap into your power. Jessika O'Sullivan, the creator of this book, is a trauma survivor who is dealing with mental health issues like anxiety and PTSD. She is a self-published writer and creative writing teacher who uses writing to express herself, learn, and grow.
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