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My Mediterranean-Greek Cookbook: Greek Village Inspired Cooking for Health & Longevity
Paperback
EntertainingCookbooks GeneralDiet & Nutrition
ISBN13: 9781664220270
Publisher: Westbow Pr
Published: Jan 28 2021
Pages: 88
Weight: 0.65
Height: 0.24 Width: 8.50 Depth: 11.00
Language: English
The low-hanging fruit for health and longevity is, truly, not eating processed foods, artificial ingredients, or consuming sugar and other sweeteners. Beyond that, the best recipes are those that a person will actually cook. If it is not fairly easy to obtain, prepare, and cook the ingredients, the recipes will not help you because you will not cook often. My goal was to create a cookbook of nutritious and delicious foods that are manageable in the kitchen for someone that also works outside the home. With the exception of a few recipes, I believe you will find them quite doable.
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