Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mr. America's Shape-Up Series: The entire 5-part series here in one collection!

Mr. America's Shape-Up Series: The entire 5-part series here in one collection!

Photography, Jordan Samuel
Heart, Zalika
Sperandeo, Samantha

Paperback

Bodybuilding & Weight Training

ISBN10: 1499530374
ISBN13: 9781499530377
Publisher: Createspace
Published: May 15 2014
Pages: 104
Weight: 0.58
Height: 0.27 Width: 8.50 Depth: 11.00
Language: English
The entire collection of the 5-part series created by Mr. America John Heart.Within the series, John uses himself as the example by going through the training programs and eating plans that he uses as a top trainer to take his clients to their BEST possible shape. The programs and thought processes behind them are the same ones that he used to capture the Mr. America title! The information contained in the Mr. America's Shape-Up Series includes John's personal progress pictures, notes on training and diet, and is transferable to the discerning reader who desires to hit their all-time BEST condition!

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