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Mindfulness Journal to Change Your Life
Paperback
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ISBN10: 0359922074
ISBN13: 9780359922079
Publisher: Lulu Pr
Published: Sep 16 2019
Pages: 156
Weight: 0.83
Height: 0.33 Width: 8.50 Depth: 11.00
Language: English
ISBN13: 9780359922079
Publisher: Lulu Pr
Published: Sep 16 2019
Pages: 156
Weight: 0.83
Height: 0.33 Width: 8.50 Depth: 11.00
Language: English
This Mindfulness Journal to Change Your Life has been developed by Tavius Dyer as a tool to help youth to pause, and self-reflect in positive and uplifting ways that improve overall life experience as well as provide deeper personal understanding and clarity. Dyer uses proven tools; goal setting, visualization, gratitude, affirmations, journaling, inspirational quotes and community to offer a complete daily program and thirty day challenge.
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