• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Mindfulness Diary: Be Happier. Be Mindful. Keep A Diary

The Mindfulness Diary: Be Happier. Be Mindful. Keep A Diary

Paperback

Self-Help

ISBN10: 1364535068
ISBN13: 9781364535063
Publisher: Blurb
Published: Jan 5 2016
Pages: 204
Weight: 0.45
Height: 0.43 Width: 5.00 Depth: 8.00
Language: English
A super quick and easy diary that you fill out at the end of each day, confirming and recording what made today awesome. Through the power of mindfulness practice and cognitive behavioural therapy, you will start to gain a new awareness of the extraordinary everyday.

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Self-Help