• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom

Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom

Hardcover

Men's StudiesSelf-Help

Publisher Price: $28.99

ISBN10: 1683649907
ISBN13: 9781683649908
Publisher: St. Martin's Essentials / Sounds True
Published: Jan 31 2023
Pages: 272
Weight: 1.01
Height: 1.00 Width: 6.10 Depth: 9.10
Language: English

I can unequivocally say that this is the book every man needs.
--Mark Groves, human connection specialist and founder of Create The Love

Suck it up. Stuff it down. Pour a bottle of whiskey over the top. Rinse and repeat until sufficiently numbed. This is the step-by-step doctrine men are taught. Men have traded in their internal leadership, sovereignty, and even masculinity for comfort, validation, and an escape from the mundane boardroom of their existence. Where is the modern-day strength training for the hearts and minds of men?

In Men's Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself--factors that lead to self-sabotage, anxiety, and depression. Through real-life stories from men he's worked with and guidance in practical, accessible exercises, he takes you on a three-part journey to uncover and free yourself from the thoughts, emotions, and patterns that hold you back.

When you face off with those pieces in place, that's when you'll:

1 different editions

Also available

Also in

Self-Help