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Mediterranean Diet: Simple And Easy Recipes To Burn Fat And Lose Weight Effectively Every Day (The Easy Mediterranean Diet Salad Cookbook)
Paperback
Cookbooks GeneralGeneral Alternative Health
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ISBN13: 9781837870134
Publisher: Lightning Source Inc
Published: Jul 18 2022
Pages: 164
Weight: 0.37
Height: 0.35 Width: 5.00 Depth: 8.00
Language: English
Would You like to follow a Healthy Lifestyle by eating almost everything you want? Do you want to surprise your family, friends, and even yourself with new tasty recipes? Are you interested to lose some extra pounds?
A Mediterranean diet is like a healthy eating diet and eating foods that are locally grown. It focuses on eating fruits, vegetables, legumes, whole grains, olive oils, nuts, and eggs. Its basic form is a whole foods-based diet.
In this book, you will learn all about the Mediterranean Diet and how it can help you achieve your weight goals without limiting your diet. You will learn about the basics of Mediterranean Diet and how you can change some foods in your diet to turn it into a healthy Mediterranean meal. you will be surprised how simply following this easy diet plan is.
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