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The Living Interior: Qualia, Submodalities, and the Science of Inner Experience
Paperback
Publisher: Independently Published
Published: May 2 2026
Pages: 336
Weight: 0.86
Height: 0.70 Width: 5.50 Depth: 8.50
Language: English
The Living Interior explores the structure of subjective experience-what it feels like to be conscious-and why that experience has a shape that can be studied, mapped, and changed.
For decades, neuroscience has explained how the brain processes information. What it has not explained is why those processes feel like anything at all. This is the hard problem of consciousness.
This book does not claim to solve that problem.
It does something more practical.
Drawing from NLP, systems theory, and the philosophy of mind, Chris Cathey presents a framework in which qualia-the felt qualities of experience-are not abstract or ineffable, but structured. These structures, known as submodalities, form the internal architecture of perception itself.
Inside, you'll discover:
- Why experience is constructed rather than received
- How attractor states stabilize emotional and cognitive patterns
- The structural differences between thoughts, memories, and feelings
- How submodalities determine intensity, meaning, and response
- Why traditional cognitive approaches often fail to produce lasting change
- A practical methodology for investigating and altering inner experience
This is not a self-help book.
It is a model of how consciousness organizes itself from the inside, and a guide to working directly with that organization.
For readers of cognitive science, philosophy of mind, NLP, and applied psychology, The Living Interior offers a new way to understand-and influence-the structure of experience itself.
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