Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Little Book of Big Muscle Gains

The Little Book of Big Muscle Gains

Sulima, Ilya

Paperback

Bodybuilding & Weight Training

ISBN10: 1481282123
ISBN13: 9781481282123
Publisher: Createspace Independent Publishing Platform
Published: Dec 22 2012
Pages: 94
Weight: 0.26
Height: 0.19 Width: 5.51 Depth: 8.50
Language: English
To put on quality muscle you have to have a solid training foundation. This little book shows the basics that are necessary to do just that. This book does not try to reinvent the wheel or show some fancy new approach to working out. After years of exploring multiple training philosophies and working as master personal trainer with multiple certifications I can clearly state that it always comes down to the basics. The Little Book of Big Muscle Gains goes over crucial lifts and important advice that may help you put on some quality muscle if you put in the work. www.ilyasulima.com http: //www.ilyasulima.com

1 different editions

Also available

Also in

Bodybuilding & Weight Training

View All