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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Life Beyond the Injection: The BEYOND Method for Women Over 40 to Build Identity, Confidence, and a Steady Mindset After GLP-1 Medication.

Life Beyond the Injection: The BEYOND Method for Women Over 40 to Build Identity, Confidence, and a Steady Mindset After GLP-1 Medication.

Paperback

Series: The Glp-1 Bridge, Book 5

Diet & NutritionWomen's HealthSelf-Help

ISBN13: 9798176909272
Publisher: Independently Published
Published: Sep 25 2026
Pages: 176
Weight: 0.49
Height: 0.44 Width: 6.00 Depth: 9.00
Language: English
You crossed the bridge. Who are you on the other side?

You stopped the medication. You built the habits. The numbers are good, and have been for a while. And yet some quiet part of you still flinches at a compliment, still thinks of yourself as the woman who was on the shot, and still can't quite picture who you are now that the project is over.

Life Beyond the Injection is the fifth and final book in The GLP-1 Bridge series, and it is different from the others. It is not about your body. It is about the woman living inside it.

Its BEYOND Method offers six ways to build an identity, a confidence, and a long-term mindset that do not depend on a number.

  • B: Bid Farewell to the before-and-after story.
  • E: Embody who you are becoming, built on values instead of outcomes.
  • Y: Your Own Yardstick, a broader measure than the scale.
  • O: Own Your Confidence, built from evidence and kept promises.
  • N: Navigate comments, family, and other people with scripts and boundaries.
  • D: Deepen for the decades, with a purpose beyond weight.

Also from

Graves, Elvira S.

Also in

Self-Help