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Kokoro - November: Living from the Heart
Paperback
Series: The Mindful Year, Book 11
Publisher: Independently Published
Published: Jun 7 2025
Pages: 44
Weight: 0.16
Height: 0.09 Width: 6.00 Depth: 9.00
Language: English
Live from your heart.
Connect with yourself and others in the most authentic way possible.
Kokoro - November is the eleventh book in The Mindful Year series-a 12-book journey exploring Japanese philosophy and mindfulness, one month at a time. This volume focuses on Kokoro, the Japanese concept that blends heart, mind, and spirit into a single, authentic way of being.
In ten gentle chapters, you'll learn to:
Live from your heart-where honesty and presence meet
Build authentic connections with others
Trust your own wisdom and emotions
Let go of fear and embrace vulnerability
Nurture a life of compassion and trust
Kokoro - November is not about achieving perfection.
It's about showing up as your true self-
with courage, with grace, and with a heart open to every moment.
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