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Ikigai - January: Finding Your Reason to Wake Up: A Gentle Start to a Year of Japanese Wisdom and Mindful Living
Paperback
Series: The Mindful Year, Book 1
Publisher: Independently Published
Published: May 14 2025
Pages: 48
Weight: 0.17
Height: 0.10 Width: 6.00 Depth: 9.00
Language: English
Start your year with calm, clarity, and quiet purpose.
Ikigai - January is the first book in The Mindful Year, a 12-part series inspired by Japanese philosophy and seasonal reflection. Written in a peaceful, grounding tone, this guide invites you to gently explore your sense of meaning - without pressure, performance, or perfection.
In these pages, you'll learn:
What ikigai truly means (and what it doesn't)
How to uncover your quiet sources of joy and purpose
The small daily rituals that add up to a meaningful life
How gratitude, presence, and rhythm can bring direction
Each chapter begins with a nature-inspired image and a quote from Zen or Japanese tradition, creating a serene, meditative reading experience. No buzzwords. No self-help overwhelm. Just space to return to yourself.
This is not a book to finish - it's a guide to begin again.
And January is the perfect time to start.
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