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Keto Soups Cookbook: Learn How To Prepare Keto Soup And Broth, Asian Comfort Food And Spicy Tasty Dishes, Cooking Over 100 Recipes Plus Veg
Paperback
Series: Ketogenic Diet
Currently unavailable to order
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Publisher: Independently Published
Published: Oct 26 2020
Pages: 142
Weight: 0.44
Height: 0.30 Width: 6.00 Depth: 9.00
Language: English
You have surely already heard about the ketogenic diet. It's everywhere. Mostly because it works. But, seriously. Everywhere!
The principles are pretty simple and based on the simple fact that high protein intake and low carbs consumption is a great mix for building muscles and lose weight. Carbs such as pasta, pizza, bread and similar dishes contain a lot of sugar and they are no good for your belly fat. Ingredients rich in proteins, instead, are naturally low in carbs, sugar and calories, allowing you to feel full and satisfied, while not heavy.
This cookbook is about Keto Soups and soups are the perfect comfort food for all seasons. You might think that soups are only good for recycling vegetables a little bit off. With this recipe book you will learn, instead, a lot of tasty dishes that can be done with high protein ingredients, limiting the carbs intake but surely allowing the best flavors possible.
Soups often remind to the Asian culture, like Japanese Ramen, miso soups, Chinese noodles or Thai chicken in coconut milk. On the other side of the world, soups are rich in vegetables, mushrooms, greens and beans. The mediterranean minestrone is an heritage for human kind, from old traditions to new consumptions. All that, will be taught in Keto Soups by Adele Tyler.
In Keto Soups you will learn:
- Basics of ketogenic diet
- Why high protein low carbs meals are healthy
- How to prepare over 100 recipes with soups, broth and more
- 100 recipes for keto soups and comfort food
- Asian dishes, thai soups, Japanese ramen and more all included in the cookbook
If you want to surprise your friends and family with healthy, keto, tasty soups, this book is for you.
Scroll up, click on buy it now and get your copy today!Also in
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