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Keto Diet Cookbook for Women after 50: The Ultimate Guidebook Ketogenic Diet Lifestyle for Seniors with Simple & Delicious Keto Recipes. Balance Hormo
Paperback
Publisher: Independently Published
Published: Mar 9 2021
Pages: 276
Weight: 0.82
Height: 0.58 Width: 6.00 Depth: 9.00
Language: English
★Who said that when you reach 50, you have to give up wearing the dress you like so much because of those extra pounds?★
★Are you interested in trying a new diet that will benefit your body, health, soul, and help drop those excess pounds and get in shape?★
With an estimated three in every four (75%) senior citizens in the United States expected to be obese by 2025, we are sitting on a time bomb because with obesity comes all manner of associated health problems like heart disease, diabetes, arthritis, and much more.
By virtue that you are reading this, it means you don't want to be part of the statistics and have probably heard a thing or two about the ketogenic diet and are looking for answers.
The Ketogenic diet is the king of weight-loss diets for a reason and this is the fact that it is very effective in making the body an efficient fat-burning machine that runs on ketones.
But there is one problem - the standard Ketogenic diet is not suited for women if you are 50 years and above, especially those in their menopausal years . This makes it very hard for women over 50 to sustainably lose weight on a Keto diet.
However, this does not mean the diet is not for you if you are 50 years and above.
What it means is that you have to modify the diet to suit your unique needs and circumstances to enjoy the fat/ketone burning capabilities of the keto diet.
- How exactly does the Ketogenic diet affect women over 50 years in a manner that is different from everyone else?
- What foods should you eat and which ones should you avoid as you follow the keto diet as a woman over 50?
- How do you start following the Keto diet the right way as a woman who is 50 years and above?
- Why Is a Ketogenic Diet Healthy?
- The Science of High Fat and Low Carbohydrates Explained
- How to Go into Ketosis?
- What Does a Ketogenic Diet Mean for Women after 50?
- Body Changes after 50
- Benefits of the Ketogenic Diet for Women over 50
- Menopause and the Ketogenic Diet
- Common Mistakes and Errors
And more...
Be Fit and Active at Any Age, Live Your Best Years with With Keto Diet Cookbook for Women after 50.Are you ready for the transformation?
So, what are you waiting for?Boost Your Energy and Take Your Extra Pounds Off Quickly, Safely, and Permanently with the Power of the Keto Diet! Scroll up and click the BUY NOW button
⚠Please note: The Book Available in 3 Formats:
- Kindle Edition
- Paperback - Full Color
- Paperback - Black & White Edition
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