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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Intermittent Fasting Made Simple: A Step-by-Step Guide to Reclaiming Your Health

Intermittent Fasting Made Simple: A Step-by-Step Guide to Reclaiming Your Health

Paperback

Dieting

ISBN13: 9798385504091
Publisher: Independently Published
Published: Mar 1 2023
Pages: 28
Weight: 0.11
Height: 0.06 Width: 6.00 Depth: 9.00
Language: English
Intermittent fasting made simple: A Step-by-Step Guide to Reclaiming Your Health is a comprehensive guide to the popular health practice of intermittent fasting. This book provides an in-depth look at the science behind intermittent fasting, as well as easy-to-follow instructions for implementing it in your daily life. Learn about the potential benefits of intermittent fasting such as improved metabolic health, increased energy levels, and weight loss, as well as how to safely and effectively incorporate this practice into your lifestyle. This book also includes helpful recipes and meal plans for beginners, tips for staying motivated, and advice for troubleshooting potential roadblocks. Whether you're looking to improve your overall health and wellbeing or just want to learn more about intermittent fasting, this book is the perfect guide to help you get started.

Also from

Henry, Howard

Also in

Dieting