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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Imagine: Using mental imagery to reach your full potential

Imagine: Using mental imagery to reach your full potential

Paperback

Self-Help

ISBN10: 1490505903
ISBN13: 9781490505909
Publisher: Createspace
Published: Jun 22 2013
Pages: 280
Weight: 0.83
Height: 0.59 Width: 5.98 Depth: 9.02
Language: English
Much of how we think, feel and behave is dictated by the images of our mind. Imagine is one of the first books on the market to provide a practical and comprehensive guide to understandingand using the power of positive mental imagery to help people achieve goals and reach their full potential.Dr Lydia Ievleva has extensive experience incorporating the application of mental imagery into her work with a wide range of clients, including athletes, business and health professionals. Drawing from her broad experience in Health, Sport and Performance Psychologyand Positive Psychology she as effectively used the techniques to facilitate change. She says: You can think of imagery like a screenplay -- you can allow life to play you; or you can take a more active role in your destiny. Actively and consciously creating your inner scripts, by engaging in positive mental imagery will enhance your chances of reaching your full potential, overcoming obstacles, and flourishing.Imagine provides a combination of information and research and practical scripts and guides to show people how to achieve their goals, eliminate obstacles and create their best self. Featuring numerous case examples, it is a practical and accessible book that will appeal anyone wanting to accelerate change and improvetheir lives

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