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Trascendi con le tue Abitudine
Paperback
Series: Serie Trascendi, Book 2
Publisher: Miryam Esposito
Published: Apr 26 2026
Pages: 92
Weight: 0.30
Height: 0.22 Width: 6.00 Depth: 9.00
Language: Italian
Le tue abitudini quotidiane stanno costruendo la vita che desideri... oppure ti stanno trattenendo senza che tu te ne accorga?
Trascendi con le tue Abitudini è una guida pratica e strutturata pensata per aiutarti a creare routine semplici ma efficaci, capaci di generare cambiamenti reali nel tempo.
Invece di strategie complesse o difficili da mantenere, questo libro si concentra su ciò che funziona davvero:
azioni quotidiane, chiare e ripetibili, che rafforzano la disciplina, migliorano la concentrazione e sviluppano una costanza duratura.
All'interno scoprirai come:
- Costruire disciplina senza stress o rigiditÃ
- Sostituire abitudini inefficaci con routine funzionali
- Mantenere la costanza anche quando la motivazione cala
- Rafforzare la tua mentalità attraverso azioni concrete
Attraverso riflessioni guidate ed esercizi pratici, imparerai come le piccole scelte quotidiane influenzano la tua identità e i tuoi risultati.
Questo libro non parla di perfezione.
Parla di consapevolezza, costanza e progresso.
Parte della Serie Trascendi, è ideale per chi desidera un approccio semplice, concreto e sostenibile alla crescita personale.
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Esposito, Miryam
Trascendi Con Le Tue Abitudini: Migliora la tua vita, un passo alla volta.
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