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Scegli la Lucidità - Guida per Smettere di Bere in 6 Mesi
Paperback
Publisher: Independently Published
Published: Apr 8 2025
Pages: 190
Weight: 0.50
Height: 0.40 Width: 5.50 Depth: 8.50
Language: Italian
Un percorso in 180 giorni verso la sobrietà e il benessere interiore.
Questo libro ti accompagna giorno dopo giorno con citazioni motivazionali, riflessioni e spazi per scrivere e ritrovarti. Suddiviso in 4 fasi, ti aiuta a fermare i blackout e gli hangover, liberare la mente, scegliere con lucidità e trasformarti in chi vuoi essere.Non è solo un libro per smettere di bere: è una guida per ritrovare il tuo centro e vivere pienamente.
Che tu voglia liberarti dall'alcol o solo riflettere sul tuo rapporto con esso, questo libro è il tuo compagno ideale.
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