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Persone Tossiche: Come Riconoscere Narcisisti, Manipolatori e Passivo-Aggressivi (e Proteggersi Senza Sensi di Colpa)
Paperback
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ISBN13: 9798190016826
Publisher: Independently Published
Published: Jul 31 2026
Pages: 40
Weight: 0.15
Height: 0.08 Width: 6.00 Depth: 9.00
Language: Italian
Publisher: Independently Published
Published: Jul 31 2026
Pages: 40
Weight: 0.15
Height: 0.08 Width: 6.00 Depth: 9.00
Language: Italian
Ti sei mai sentito più piccolo dopo una conversazione, senza riuscire a
spiegarti esattamente perché? Le persone tossiche non si presentano mai come tali. Sono spesso
affascinanti, premurose nei momenti giusti, persino carismatiche - ed è
proprio questo che le rende così difficili da riconoscere, e così facili
spiegarti esattamente perché? Le persone tossiche non si presentano mai come tali. Sono spesso
affascinanti, premurose nei momenti giusti, persino carismatiche - ed è
proprio questo che le rende così difficili da riconoscere, e così facili
da sottovalutare. Questo libro ti aiuta a fare due cose: capire, e poi proteggerti. Imparerai a riconoscere: - Narcisisti manifesti e covert - le due facce del narcisismo
- Le tecniche di manipolazione: gaslighting, love bombing,
triangolazione, colpevolizzazione
- Il passivo-aggressivo e il sabotaggio silenzioso
- Persone tossiche in famiglia, sul lavoro, in amore e in amicizia
- Come stabilire confini reali, senza sensi di colpa
- Strategie di difesa quotidiana (grey rock e non solo)
- Quando e come allontanarsi in sicurezza Due capitoli bonus ti insegnano anche a leggere il linguaggio del corpo
di chi manipola, per riconoscere l'incoerenza tra parole e comportamento. Un percorso pratico in quattro tappe per proteggere la tua energia senza
smettere di essere una persona empatica e aperta agli altri. Riconoscere gli schemi è il primo passo. Questo libro ti dà gli
strumenti per il resto.
- Le tecniche di manipolazione: gaslighting, love bombing,
triangolazione, colpevolizzazione
- Il passivo-aggressivo e il sabotaggio silenzioso
- Persone tossiche in famiglia, sul lavoro, in amore e in amicizia
- Come stabilire confini reali, senza sensi di colpa
- Strategie di difesa quotidiana (grey rock e non solo)
- Quando e come allontanarsi in sicurezza Due capitoli bonus ti insegnano anche a leggere il linguaggio del corpo
di chi manipola, per riconoscere l'incoerenza tra parole e comportamento. Un percorso pratico in quattro tappe per proteggere la tua energia senza
smettere di essere una persona empatica e aperta agli altri. Riconoscere gli schemi è il primo passo. Questo libro ti dà gli
strumenti per il resto.
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