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Digiuno Intermittente: La guida completa per principianti per perdere peso velocemente e guadagnare energia (La guida completa passo dopo passo per pe
Paperback
Cookbooks GeneralGeneral Alternative Health
Publisher Price: $9.98
ISBN13: 9781837871599
Publisher: Jenson Butlers
Published: Dec 10 2022
Pages: 76
Weight: 0.18
Height: 0.16 Width: 5.00 Depth: 8.00
Language: Italian
Lo so che l'hai pensato o, ancora più probabilmente, lo stai ancora pensando: la parola digiuno mette i brividi. Non è vero?
Negli anni infatti, i media ci hanno propinato qualsiasi tipo di dieta, da quella a zona, alla dieta del kiwi, dall'avocado al gelato. Ognuna di queste diete, a seconda della moda del momento, promette di essere la più equilibrata, la più salutare e quella definitiva.
Viviamo in una società nella quale il consumo alimentare è ormai arrivato a picchi estremi, la maggior parte delle persone è in sovrappeso e fatica a rimanere in forma, inoltre le risorse alimentari del pianeta cominciano a scarseggiare e le malattie causate dallo stile di vita frenetico e dall'alimentazione sbagliata sono in preoccupante aumento.
Sicuramente avrai sentito parlare di digiuno intermittente, forse ti sei dilettato tu stesso o tu stessa ma sei ancora un po' confuso o forse ne hai sentito parlare da un collega di lavoro e hai scoperto i risultati sorprendenti che può darti! Forse ne hai sentito parlare solo adesso. Non importa niente di tutto questo perché ora ciò che importa è che tu sia nel posto giusto per scoprire tutto quello che c'è da sapere sul digiuno intermittente.
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