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Dieta Sirt: Informazioni importanti sulla dieta del gene magro per una rapida perdita di peso, fitness e salute (Un ingegnoso piano alimentare di 21 g
Paperback
Cookbooks GeneralGeneral Alternative Health
ISBN13: 9781837876112
Publisher: Allen Jervey
Published: Jun 15 2023
Pages: 140
Weight: 0.32
Height: 0.30 Width: 5.00 Depth: 8.00
Language: Italian
Usa l'approccio che ha precedentemente aiutato l'autore e migliaia di altre persone a superare la loro battaglia con l'eccesso di peso per ottenere risultati sostenibili. Puoi perdere peso con la dieta SIRT senza il monitoraggio delle calorie o la bilancia in modo divertente e salutare.
La dieta Sirtfood si concentra su ingredienti che attivano il gene magro Sirtuins, che è coinvolto nella regolazione del metabolismo e della morte cellulare. Questa dieta è stata scoperta quando i ricercatori hanno scoperto i benefici del digiuno che derivano dall'attivazione del gene Sirtuins. Quando c'è carenza di energia, le Sirtuine si attivano e trasmettono segnali forti che modificano il comportamento delle cellule, portando a una persona più sana, più in forma e più snella.
Una lista della spesa molto dettagliata, in modo da evitare spese folli dell'ultimo minuto per ottenere i tuoi ingredienti, e saprai facilmente cosa puoi e non puoi mangiare durante ogni singolo pasto
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