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3 MESI Di ALLENAMENTI BODYBUILDING INTENSIVI E DIETA PALEO: RAGGIUNGI IL TUO CORPO MIGLIORE DI SEMPRE CON UN APPROPRIATO ALLENAMENTO DA BODYBUILDING E
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Bodybuilding & Weight Training
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ISBN10: 1546369228
ISBN13: 9781546369226
Publisher: Createspace
Published: Apr 20 2017
Pages: 200
Weight: 0.60
Height: 0.42 Width: 5.98 Depth: 9.02
Language: Italian
ISBN13: 9781546369226
Publisher: Createspace
Published: Apr 20 2017
Pages: 200
Weight: 0.60
Height: 0.42 Width: 5.98 Depth: 9.02
Language: Italian
3 MESI DI ALLENAMENTI BODYBUILDING INTENSIVI CON DIETA PALEO ti darà il miglior corpo di SEMPRE! - Diventa più forte e più in forma - Aumenta il metabolismo - Brucia grassi - Aumenta i livelli di energia - Addominali da supereroe - Grandi muscoli delle braccia facilmente - Costruzione muscoli - Attiva la tua dieta - Aumenta la fiducia in te stesso Ogni allenamento mira a specifici muscoli, pur impegnando tutto il corpo, facendo bruciare i grassi e costruendo il muscolo come attività quotidiana. Agli allenamenti sarà affiancata una dieta Paleo di 90 giorni con colazione, pranzo, cena e spuntini. Ogni pasto comprende una ripartizione nutrizionale con quantità totale di calorie consumate, grassi, fibre, carboidrati e proteine. Allenati in maniera più intelligente per ottenere risultati più rapidi, inizia oggi e il tuo corpo ti ringrazierà . Ricorda che il progetto migliore sul quale tu abbia mai lavorato è te stesso.
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