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Græn Matur: Plantakraftur í Eldhúsinu
Paperback
Fruits & VegetablesHeart HealthyVegetarian
Publisher Price: $40.84
ISBN13: 9781835598030
Publisher: Independent Cat
Published: Oct 5 2023
Pages: 224
Weight: 0.67
Height: 0.47 Width: 6.00 Depth: 9.00
Language: Icelandic
Álfhildur Blómlyfta, ekki eins og aðrir matritarhöfundar, leiðir ig í heiminn ar sem plantakraftur r ður ríkjum. Hún býður ér upp á bókina Gr n Matur, sem er full af heilsusamum og náttúrulegum uppskriftum sem gera elduninni skemmtilega og gagnastri.
essi bók f rir ér ekkingu á plantakosti og hvernig ú getur notað á í eldun til að njóta matar sem er átttakenda í lífsstílnum ínum. Hún fjallar ekki einungis um mataruppskriftir heldur einnig um heilsuávinninga sem fylgja ví að borða meira af gr nmetisf ði.
ú m tir fjölbreytilega uppbyggðum réttum sem hafa fengið innblástur úr öllum heimshornum. Uppskriftirnar eru einfaldar og áhugaverðar, svo ú getir notað r í daglegu eldhúsi ínu.
Með Gr n Matur bókinni verður elduninni með gr nmetisf ði ekki einungis fjölbreyttari heldur einnig n rðarlegri. ú m tir upplýsingum um mikilv gi plantakrafts fyrir líkamann og andlegan velbeiðni, og hvernig ú getur flutt etta inn í daglega lífsstílinn.
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