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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
How to Cope with My Need for Control

How to Cope with My Need for Control

Paperback

Self-Help

ISBN10: 1923573128
ISBN13: 9781923573123
Publisher: Janet Haines & Mandy Matthewson
Published: Sep 1 2025
Pages: 94
Weight: 0.54
Height: 0.19 Width: 8.27 Depth: 11.69
Language: English
If you are a person who feels they need to control everything, this workbook is for you. It explores the reasons why the need to control develops and the ways in which trying to control everything can make your life more difficult. The workbook includes strategies you can use to manage this need to control so that you can be more flexible when dealing with others and when unexpected things happen. Worksheets and exercises are available for you to use to help you apply the strategies you learn.

Also from

Haines, Janet

Also in

Self-Help