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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
How to Cope with Too Many Stressors

How to Cope with Too Many Stressors

Paperback

Self-Help

ISBN10: 1923573179
ISBN13: 9781923573178
Publisher: Janet Haines & Mandy Matthewson
Published: Sep 1 2025
Pages: 110
Weight: 0.63
Height: 0.23 Width: 8.27 Depth: 11.69
Language: English
Life can sometimes be overwhelming. You can have too many things to do, or you can be experiencing too many stressful things at once. It can be difficult to know how to cope if you find yourself in this situation. This workbook provides you with strategies you can use to manage the demands on you and your reaction to them. Exercises and worksheets are available to help you apply the strategies you will learn to deal with this type of life challenge.

Also from

Haines, Janet

Also in

Self-Help