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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
High School Barbell Club

High School Barbell Club

Paperback

Bodybuilding & Weight Training

ISBN10: 1706794584
ISBN13: 9781706794585
Publisher: Independently Published
Published: Nov 18 2019
Pages: 64
Weight: 0.22
Height: 0.13 Width: 5.98 Depth: 9.02
Language: English
High School Barbell Club is a basic introduction to the iron. This book is written with the high school athlete in mind. It is set to serve as a road map through the hallowed halls of the high school weight room. High school athletes and coaches who must take on the role of strength coach will benefit from the information in these pages. The book provides information on equipment found in the weight room, instruction on compound lifts, programming, and resources on many other strength training books to help the athlete continue their quest for strength.

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Bodybuilding & Weight Training