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How to Raise Your Self-Esteem: The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
Paperback
Publisher Price: $9.99
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ISBN10: 0553266462
ISBN13: 9780553266467
Publisher: Bantam
Published: Oct 1 1988
Pages: 176
Weight: 0.19
Height: 0.51 Width: 4.19 Depth: 6.87
Language: English
ISBN13: 9780553266467
Publisher: Bantam
Published: Oct 1 1988
Pages: 176
Weight: 0.19
Height: 0.51 Width: 4.19 Depth: 6.87
Language: English
A step-by-step guide to strengthening your sense of self-worth, from the renowned author of The Six Pillars of Self-Esteem Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. In How to Raise Your Self-Esteem, Nathaniel Branden, one of America's foremost psychologists and a pioneer in self-esteem development, offers simple, straightforward, and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn how to:
- Break free of negative self-concepts and self-defeating behavior.
- Dissolve internal barriers to success in work and love.
- Overcome anxiety, depression, guilt, and anger.
- Conquer the fear of intimacy and success.
- Find--and keep--the courage to love yourself. Courage, confidence, success: They begin with self-esteem, and self-esteem begins with you. How to Raise Your Self-Esteem shows how you can build a better life--starting today.
- Dissolve internal barriers to success in work and love.
- Overcome anxiety, depression, guilt, and anger.
- Conquer the fear of intimacy and success.
- Find--and keep--the courage to love yourself. Courage, confidence, success: They begin with self-esteem, and self-esteem begins with you. How to Raise Your Self-Esteem shows how you can build a better life--starting today.
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