Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
How to Live to Be 100 Years Old, But Feel Like You're 20!: The Golden Keys to Optimal Health

How to Live to Be 100 Years Old, But Feel Like You're 20!: The Golden Keys to Optimal Health

Ebert, Josh
Kosinski, John

Paperback

Health General

Publisher Price: $11.95

ISBN10: 0595439888
ISBN13: 9780595439881
Publisher: iUniverse
Published: Apr 9 2007
Pages: 108
Weight: 0.37
Height: 0.26 Width: 6.00 Depth: 9.00
Language: English

In this book you will learn:

  • A simple way to look at the way your body is organized.
  • The one body system that is in charge of virtually everything that happens inside you.
  • That your body has intelligence inside it that always strives to keep you healthy, and how you can help it do its job.
  • The best kept secret in health care that's been around for over 110 years, and how your family can benefit from it today.
  • What the real cause of most disease is and how to prevent it.
  • The benefits of exercise and why you need to start right now.
  • Some easy to follow exercise routines that you can get you off the couch and moving towards a more healthy you.
  • Why 300,000 people die each year because of obesity related diseases.
  • Why artificial sweeteners are dangerous and why you need to get them out of your kitchen.
  • Learn the golden rule to healthy eating.
  • Learn how to juice your way to health.
  • Get some recipes to help you eat healthy even if you don't have a lot of time.
  • Learn how to sleep your way to great health.
  • Find out how your thoughts and attitudes can affect your health.

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