• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
High Protein, Low Gi, Bold Flavor: Recipes to Boost Health and Promote Weight Loss

High Protein, Low Gi, Bold Flavor: Recipes to Boost Health and Promote Weight Loss

Paperback

Dieting

Currently unavailable to order

ISBN10: 1615190376
ISBN13: 9781615190379
Publisher: Experiment
Published: Feb 21 2012
Pages: 176
Weight: 1.65
Height: 0.55 Width: 9.90 Depth: 10.02
Language: English
Here is boldly flavored, nutritious food at the leading edge of the dietary curve. Inspired by her long-standing interest in highly nutritious, waistline-friendly eating, caterer and cookbook author Fiona Carns developed the high-protein, low-GI eating regimen showcased here. High-quality, high-protein ingredients (including lean meats and fish) fill you up without the fat--while low-GI fruits, vegetables, and grains keep you going without blood glucose spikes.

Here are dozens of one-recipe meals for breakfast, lunch, and dinner that use minimally processed ingredients (but which are easy enough for everyday cooking)--plus 18 complementary sides and a half-dozen lowfat, low-GI desserts--food that is perfectly suited to our times.

Also in

Dieting