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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Have You Tried Restarting It?: A Step-by-Step Guide to Rebooting Your Habits

Have You Tried Restarting It?: A Step-by-Step Guide to Rebooting Your Habits

Paperback

Series: Mental Health & Wellness, Book 1

Self-Help

ISBN13: 9798308368823
Publisher: Independently Published
Published: Jan 25 2025
Pages: 204
Weight: 0.53
Height: 0.43 Width: 5.50 Depth: 8.50
Language: English

Have You Tried Restarting It? is a wildly powerful book intended to help you hack your habits and become an unstoppable force. Mental health and wellness inefficiencies are often difficult to assess. This step-by-step guide is aimed at helping you re-boot, re-assess, and move forward in life with a more focused approach.

Once you re-boot the way you think about your daily habits and structure them in the ways detailed in this book you will be equipped with everything you need to accomplish whatever you have your sights on.

Have You Tried Restarting It? is based on the techniques I used to radically transform not only how I live but the person I am at a fundamental level. Also, I'm a total nerd, so framing my habits and my mind in this way helped me step back from my actions and assess the problem from a different perspective. Habit transformation was the first step of many when I was in need of a total re-boot. Right back to the factory settings. It was an incredibly transformative mental-exercise for me and I hope you find the same empowerment in its pages.

So... Are you ready for a restart?

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Self-Help