Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Habit Reset: Break the Cycle, Build Better Routines, and Take Back Control

Habit Reset: Break the Cycle, Build Better Routines, and Take Back Control

Editors of Chartwell Books

Paperback

General PsychologySelf-Help

Publisher Price: $16.99

PREORDER - Expected ship date October 20, 2026

ISBN10: 0785850198
ISBN13: 9780785850199
Publisher: Chartwell Books
Published: Oct 20 2026
Pages: 192
Height: 0.48 Width: 6.00 Depth: 8.42
Language: English
Break negative cycles and build better habits with this step-by-step guide--featuring powerful writing prompts, guided exercises, and structured journal reflections.

With Habit Reset, you can replace unhelpful routines with positive patterns that support the life you truly want. Instead of relying on fleeting motivation, this book helps you understand what drives your daily behaviors and shows you how to build sustainable, healthy habits.

At the heart of Habit Reset are potent interactive exercises and reflections designed to move you forward one small, manageable step at a time. You won't just read about change--you'll actively create it. Through thoughtful self-exploration and simple action plans, you'll learn how to:

  • Identify the hidden triggers behind unwanted habits
  • Design a clear, personalized plan for lasting transformation
  • Replace destructive routines with life-giving alternatives
  • Build consistency through small, achievable daily actions
  • Reflect, recalibrate, and stay on course--even after setbacks

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