Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Gut Health Diet Program: Essential Guide on low FoodMap to help people lose weight: The Secrets to Improve your Gut Health, Easily Lose Fat, an

Gut Health Diet Program: Essential Guide on low FoodMap to help people lose weight: The Secrets to Improve your Gut Health, Easily Lose Fat, an

Miller, Elena

Paperback

Cookbooks General

ISBN10: 1084118173
ISBN13: 9781084118171
Publisher: Independently Published
Published: Jul 28 2019
Pages: 184
Weight: 0.41
Height: 0.39 Width: 5.00 Depth: 7.99
Language: English
Everything you know about health, nutrition, fat, and longevity is false.New studies are challenging the studies and research that doctors, fitness trainers, and doctors have been using for years...and there is a good reason for it.Inside your belly, there is a living eco-system. Bacteria and small organisms are living in your stomach and guts, eating the food you're eating, and even helping in digestion. In fact, without those bacteria, you'd die. But turns out that this bacteria isn't as friendly as you think...in fact, it can manipulate hormones, emotions, and even hunger(!)Since this bacteria can manipulate the body so effectively, when the bacteria in your gut is satisfied with the food you give it, you're more happy, more focused, and less hungry!In fact, we might have been barking at the wrong tree for decades - we tried cutting calories, reducing carbs, reducing fats, fasting, exercising...but what if all we had to do is to make sure our unique bacteria is simply happy?In this book, you'll discover: -What is a low-foodmap approach, and why it is so effective-What are the common myths and lies in the nutrition world, and what actually is good nutrition-How you can easily lose fat, gain more clarity, and become happy-Tips, strategies, and methods to build the absolute perfect diet for yourself-And much, much more!By the time you finish reading this book, you'll enjoy those benefits: -You'll know exactly how to stop binge-eating-You'll be confident in your ability to burn fat -You'll stop sugar-cravings and other food addictions-You'll improve your performance at work and become a super-humanDon't guess what food is good for you - take action now!Scroll up, Click on Buy Now with 1-Click, and get your copy!Everything you know about health, nutrition, fat and longevity is false.

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