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Paläo-diät: Paleo Rezepte Für Biohacker Und Einsteiger in Die Paleo Küche (Paleo-diät Und Andere Diäten - Das Ist Die Beste Diät Für Gewichtsverlust)
Paperback
DietingDiet & NutritionMedical Reference
Publisher Price: $19.95
ISBN13: 9781774850336
Publisher: Alex Howard
Published: May 27 2021
Pages: 202
Weight: 0.61
Height: 0.43 Width: 6.00 Depth: 9.00
Language: German, Middle High 1050-1500
Paleo rezepte zum abnehmen ist mein persönliches rezeptbuch, in dem ich ihnen meine lieblingsrezepte verrate. Mit hilfe dieser rezepte habe ich es in ein paar wochen geschafft mein idealgewicht zurück zu gewinnen. Als mutter von drei kindern war es mir wichtig, dass ich mein idealgewicht schnell wieder erreiche.
Paleo kochbuch: das wird geboten
- Toller geschmack: viele, leckere rezepte, ohne künstliche zutaten.
- Für eilige: schnelle rezepte, geschmackserprobt, für alle die es eilig haben.
- Gesundheit für die ganze familie: die rezepte werden auch ihren kindern schmecken & sie sind natürlich gesund.
- Natürliche zutaten: alle zutaten sind in jedem supermarkt erhältlich und jede hausfrau hat diese im vorratsschrank.
- Sündenfreies schlemmen: sie brauchen sich keine gedanken um ihre figur zu machen, denn alle rezepte sind paleo und damit machen sie schlank.
- ... und vieles, vieles mehr!
Die paleo-ernährung orientiert sich an der frage: was würde ein steinzeitmensch essen? Dabei geht es hier gar nicht um eine diät, sondern um eine langfristige ernährungsweise, in der natürliche lebensmittel wie gemüse, obst, fleisch, fisch, eier und gesunde fette zu dir nimmst. Du verzichtest auf industriell verarbeitete lebensmittel und deckst gleichzeitig alle nährstoffbedürfnisse deines körpers ab.
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