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Paläo-diät: Paläo-diät Und Ketogene Ernährung - Ketogene Diät-vorteile (Paleo Kochbuch Paleo Diät Rezepte Und Die Paleo Ernährung Für Einsteiger)
Paperback
DietingDiet & NutritionMedical Reference
Publisher Price: $19.95
ISBN13: 9781774850312
Publisher: Alex Howard
Published: May 27 2021
Pages: 198
Weight: 0.60
Height: 0.42 Width: 6.00 Depth: 9.00
Language: German, Middle High 1050-1500
Wer mag es schon seine essgewohnheiten von einen tag auf den anderen komplett umzustellen? Lange zeit gönnte man sich alles mögliche und plötzlich darf man nur eine handvoll widerlicher nahrungsmittel essen. Wochenlang versucht man auf vollkornbrot, salaten und wasser zu überleben. Man ist müde, träge, schlecht gelaunt und nach wie vor hungrig. Und beim anblick der nächsten scheibe vollkornbrot wird einem ganz übel.
Das erwartet sie:
- Was steckt hinter der paleo-diät?
- Wie stelle ich erfolgreich meine ernährung um?
- Welche positiven folgen bietet mir die paleo-ernährung?
- Weitfassende informationen über nährstoffe von lebensmitteln und darüber, welche unser körper wirklich benötigt
- Und vieles mehr ...
Wenn sie sich nicht mehr machtlos den versuchungen im alltag hingeben möchten und nicht mehr riskieren möchten eine überfordernde diät erfolglos abzubrechen, haben sie mit dem rezeptbuch paleo rezepte - das kochbuch zur steinzeit-diät mit der sie ohne hunger abnehmen und gesünder leben die möglichkeit, diesen teufelskreis zu durchbrechen und das ruder selbst in die hand zu nehmen.
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