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Willkommen im Chaos!: Dein persönlicher To-Do-Zettel ab Vierzig
Paperback
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ISBN13: 9798278272922
Publisher: Independently Published
Published: Dec 10 2025
Pages: 30
Weight: 0.12
Height: 0.06 Width: 6.00 Depth: 9.00
Language: German
Publisher: Independently Published
Published: Dec 10 2025
Pages: 30
Weight: 0.12
Height: 0.06 Width: 6.00 Depth: 9.00
Language: German
Keine Zeit für Entspannung? Dann ist dieses Buch genau für dich!In einer Welt, die niemals stillsteht, ist Der 5-Minuten-Zen dein Rettungsanker. Vergiss komplizierte Meditationen - hier erfährst du, wie du Achtsamkeit direkt in deinen chaotischen Alltag integrierst, ohne dein Leben komplett umkrempeln zu müssen.Das erwartet dich: Zen für Ungeduldige: Kurze Übungen, die wirklich nur 5 Minuten dauern. Stress-Killer: Sofort-Hilfe bei Überforderung und Gedankenkarussell. Humor & Leichtigkeit: Ein Ratgeber, der dich nicht belehrt, sondern zum Lächeln bringt. Gönn dir die kleine Auszeit, die du verdient hast.Klicke auf Jetzt kaufen und hol dir deine tägliche Portion Gelassenheit!
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