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Voll Gefühl - voll bewusst: Schwanger mit Borderline
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ISBN10: 376936807X
ISBN13: 9783769368079
Publisher: Bod - Books on Demand
Published: Jan 15 2026
Pages: 242
Weight: 0.97
Height: 0.51 Width: 7.44 Depth: 9.69
Language: German
ISBN13: 9783769368079
Publisher: Bod - Books on Demand
Published: Jan 15 2026
Pages: 242
Weight: 0.97
Height: 0.51 Width: 7.44 Depth: 9.69
Language: German
VOLL GEFÜHL. VOLL BEWUSST. ist ein ehrlicher Schwangerschaftsratgeber für Menschen mit Borderline-Persönlichkeitsstörung, diagnostiziert oder vermutet, und ihre Partner. Das Buch begleitet vom Kinderwunsch über alle Trimester bis in die erste Zeit nach der Geburt. Es erklärt klar und verständlich, was im Körper, im Nervensystem und im Kopf passiert, warum Emotionen oft intensiver erlebt werden und weshalb das nichts mit schlechter Mutter zu tun hat. Statt Floskeln und rosa Zuckerguss gibt es Fakten, Beispiele aus der Praxis und konkrete Strategien: Stabilisierung im Alltag, Umgang mit Triggern, realistische Planung von Terminen, Vorbereitung auf Klinik und Geburt, Wochenbett, Schlafmangel, Wut, Angst und Überforderung. Checklisten, Kurztests und strukturierte Übersichten helfen, den Überblick zu behalten. Über QR-Codes stehen Geburtsplan, Kliniktaschen-Packliste und Reflexionsbögen zusätzlich als Downloads zur Verfügung. Das Ziel ist, Betroffene, Partner und Angehörige zu stärken, Schuldgefühle abzubauen und zu zeigen, dass eine Schwangerschaft mit Borderline nicht gefährlich, sondern gut begleitbar ist, mit Wissen, Vorbereitung und einem Team, das Gefühle ernst nimmt.
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