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Steh Dir Nicht Selbst im Weg: Finde zurück zu Deiner Stärke und starte neu durch
Paperback
Publisher: Independently Published
Published: Apr 10 2026
Pages: 84
Weight: 0.27
Height: 0.17 Width: 6.00 Depth: 9.00
Language: German
Du wei t, was Du willst. Der Weg ist frei. Und dennoch passiert wieder dasselbe.
Du verschiebst. Du revidierst. Du findest einen Grund, warum der Moment noch nicht stimmt. Du stehst kurz vor dem Durchbruch - und ziehst Dich zurück. Nicht weil äu ere Umstände Dich aufhalten. Sondern weil etwas in Dir beharrlich verhindert, was Du Dir sagst zu wollen.
Das ist Selbstsabotage. Kein Charakterfehler. Kein Versagen. Ein beschreibbares, psychologisch gut verstandenes Muster mit einer klaren Geschichte - und einer Reihe praktischer Ansätze, die es möglich machen, darüber hinwegzukommen.
Wolfgang Weiszegger, ehemaliger Direktor der Vereinten Nationen mit über vierzig Jahren internationaler Führungserfahrung, hat dieses Muster in sich selbst und in hunderten au erordentlichen Menschen beobachtet. Seine Erkenntnis: Das, was Menschen am meisten einschränkt, ist selten Mangel an Talent oder Gelegenheit. Es ist das Muster, das sie in sich tragen.
Steh Dir Nicht Selbst im Weg führt Dich durch die Psychologie der Selbstsabotage - woher sie kommt, warum Willenskraft allein sie nicht löst, und was wirklich hilft. Du wirst lernen:
- Die sieben häufigsten Muster der Selbstsabotage zu erkennen - in Dir selbst
- Die psychologischen Mechanismen zu verstehen, die das Muster so beharrlich machen
- Mit Aufschieberitis, Perfektionismus, Erfolgsangst und einschränkendem Selbstbild praktisch umzugehen
- Eine nachhaltige Praxis aufzubauen, die auf ehrlicher Selbstuntersuchung statt auf Willenskraft basiert
- Den inneren Kritiker zu erkennen und eine andere Beziehung zu ihm zu entwickeln
Jedes Kapitel enthält strukturierte Reflexionsfragen und konkrete Übungen. Ein 21-Tage-Einstiegsplan, eine 90-Tage-Journal-Vorlage und ein Glossar der Kernbegriffe begleiten die Arbeit.
Dieses Buch ist kein Schnellkurs. Es nimmt Dich ernst - als jemanden, der das Muster wirklich verstehen will, nicht nur vorübergehend überbrücken. Denn nachhaltiger Wandel beginnt mit echtem Verständnis.
Das Leben auf der anderen Seite des Musters ist Dein Leben. Es war die ganze Zeit da.
BuchtitelSteh Dir Nicht Selbst im Weg
Untertitel
Finde zurück zu Deiner Stärke und starte neu durch.
Autor
Wolfgang Weiszegger
Sprache
Deutsch
Erscheinungsjahr
2026
Seitenanzahl (ca.)
110-120 Seiten (6 × 9 Zoll)
Format
Taschenbuch & Kindle eBook
Inhaltsreife
Allgemein - Alle Altersgruppen
Reihe (optional)
Kann eigenständig vermarktet werden; ergänzt Die 21-Tage-Methode(TM)-Reihe Persönliches Wachstum
Zielgruppe
Deutsch lesende Fachleute, internationale Berufstätige, Coaching-Klienten, Führungskräfte
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