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Raus aus der Psychofalle: Klarheit - innere Ruhe - Selbstvertrauen
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ISBN10: 3695743670
ISBN13: 9783695743674
Publisher: Bod - Books on Demand
Published: Feb 7 2026
Pages: 50
Weight: 0.16
Height: 0.10 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783695743674
Publisher: Bod - Books on Demand
Published: Feb 7 2026
Pages: 50
Weight: 0.16
Height: 0.10 Width: 5.83 Depth: 8.27
Language: German
Viele Menschen fühlen sich in den eigenen Gedanken, Emotionen und Reaktionen gefangen. Dieses Buch erklärt, wie alte Muster entstehen und unser Denken und Handeln unbewusst gesteuert werden. Mit Schritt für Schritt Übungen, einem Workbook und einem persönlichen Notfallplan lernt man diese Muster zu erkennen und bewusst zu steuern. Mit einem ganzheitlichen Ansatz verbindet Raus aus der Psychofalle psychologisches Verständnis mit Körper- und Bewusstseinsarbeit. Leserinnen und Leser lernen, innere automatische Prozesse zu durchbrechen, Sicherheit wieder aufzubauen und wieder handlungsfähig zu werden. Ohne Druck.
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