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Mach es heute - Trainingstagebuch: A5 Trainingstagebuch für Krafttraining - Fitness Studio - Bodybuilding - Cardio - Erfolgskontrolle - Trainingseinhe
Paperback
Bodybuilding & Weight Training
ISBN13: 9781709078064
Publisher: Independently Published
Published: Nov 17 2019
Pages: 122
Weight: 0.42
Height: 0.29 Width: 5.98 Depth: 9.02
Language: German
Steh auf und setze nun endlich deine Jahresvorsätze um, indem du dieses Trainingstagebuch als deinen zuverlässigen Begleiter mitnimmst und bei jeder Trainingseinheit verwendest.
Dieses Trainings- und Sporttagebuch mit dem coolen Namen Mach es heute - Trainingstagebuch von Wei hirsch weckt den Beastmode in dir. Verwende es für Krafttraining, Fitness, Bodybuilding und Cardio. Hierfür hast du genügend Platz für 117 (!) Trainingseinheiten. Tracke und dokumentiere mit diesem Fitnesstracker deine Übungen, Wiederholungen, Gewichte und Trainingsfortschritt. Steigere damit deine Motivation.
Die Seiten enthalten folgendes:
Ein Feld für den Datumseintrag
Ein Feld für deine Notizen
Eine Übungstabelle mit Gewicht, Wiederholung und der Einteilung in fünf Übungen
Weitere Details wären:
Inhalt in Schwarzwei mit cremefarbenem Papier
Format in 14,80 x 21 cm oder auch 6x9 Zoll
Cover in Matt
117 Seiten für deine Trainingseinheiten, Übungswiederholungen, Gewichte und Notizen für zukünftige Analysen
Für die Bodybuilder, Fitnessfreaks, Leistungssportler und Helden von morgen!
Schaue dir auch unsere anderen Journals an, vielleicht findest du ein anderes, das dir auch gut gefällt!
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